Lose Weight and Learn how to Make the Lifestyle Changes to Keep the Excess Pounds From Coming Back
There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:
- One of the greatest hazards of dieting is losing muscle mass along with fat.
- Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program.
- If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.
The Ideal Protein Protocol is a medically developed weight loss method backed by over a decade of success. How does it work? In addition to stable, sensible weight loss, we provide our dieters with the education to make smarter eating choices. This knowledge helps them translate their initial weight loss into sustainable lifestyle changes that promotes stable weight maintenance and can improve overall well being.
After You Lose Your Excess Pounds, You’ll be Empowered and Educated to Make Smarter Choices & Maintain Your Results
Our office is a wellness-based chiropractic centre, focused on creating optimal health & well-being for each individual. We see people ranging in age from newborn to well into their 90’s and beyond. They come into our office for the wonderful atmosphere and healing environment, as they are always welcomed with a smile, by their name, and with a positive attitude.
Our main focus is to evaluate the health of the nervous system, the master control system of the body. We know that by improving the way the body heals and takes care of itself, people will become healthier and happier, experiencing a more optimal life experience. Our care is not focused on pain, but rather on optimal health and healing, and living life to its’ fullest!
In addition to exceptional chiropractic care, our office utilizes other natural methods to help our people be their absolute best. This includes massage therapy, reflexology, osteopathy, Body Talk, weight loss program, supplement recommendations, bio-energetic assessments, exercise programs, stress management, & wellness workshops. We focus on each person’s health from a holistic perspective, knowing that the body is meant to be amazing and self-healing, when it’s free from barriers to health, and has the nutrients and support it needs to work it’s best.
We have many dedicated health & wellness practitioners in our office that are aligned with our vision of inspiring health and wellness. Our mission is to educate, empower, and inspire people to live a life of optimal health & wellness.
Pick up the phone and give us a call 519-753-9596, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.
Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.
12:30pm - 7:00pm
12:00pm - 7:00pm
8:00am - 7:00pm
8:00am - 2:30pm
Whole Body Health is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
224 West St
Brantford ON N3R3V1 – Phone: 519-753-9596
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